Lose Weight, Gain Health
GP Supervised Weight Management Program
Hello,
I’m Dr Tarig, a GP with additional training and study focused on weight loss and metabolic health.
This program offers a medical assessment and doctor-led support for individuals seeking a structured, science-based approach to managing their weight. The focus is on understanding your health needs and providing evidence-informed strategies tailored to your goals.
The program is personalised under my supervision, with recommendations developed to suit your individual circumstances. Drawing on my experience in general practice and further study in weight management, I integrate lifestyle, behavioural, and clinical approaches where appropriate.
The plan also considers any health factors related to weight, with a focus on providing safe and evidence based personalised support throughout your weight-management journey, while recognising that every individual’s circumstances and outcomes are different.
Why Choose This Program
- Doctor-led & clinically guided
- Receive structured medical advice and guidance throughout your weight-management journey.
- Comprehensive assessment and monitoring
- Tailored to your needs, which may include physical checks, blood tests, metabolic review, and regular follow-ups.
- Health-aligned approach
- focusing on managing weight as part of your overall health and wellbeing.
- Personalised care
- Recommendations designed around your medical history, health factors, and individual circumstances.
- Evidence-informed strategies
- Using approaches supported by the latest research, clinical knowledge, and guidelines
Important: Individual experiences and outcomes vary. This program provides professional medical guidance and support, but cannot guarantee specific results.
Combining Experience and Expertise
I understand that managing weight can feel challenging — I’ve experienced periods of weight fluctuation and lifestyle changes myself, which sparked my strong interest in evidence-based approaches to weight management.
My own weight loss journey has given me insight into the dedication required to maintain a healthy weight. Combined with my medical training and additional study focused on weight management, I provide structured, personalised strategies to guide and support each person safely on their own weight-management journey, taking into consideration their individual medical history and healthcare needs.
This approach recognises that every individual’s circumstances and outcomes are unique, and my focus is on providing guidance that is evidence-informed, safe, and tailored to your personal needs.
Your Step-by-Step Pathway
Consultation
We begin with a detailed review of your medical history, current health, medications, and lifestyle factors. This helps us understand your starting point and determine the most appropriate support for your individual needs.
Clinical Assessment
Clinical assessments may include physical checks and relevant blood tests to evaluate factors that can influence weight and overall health. These findings guide the recommendations made as part of your program..
Planning
A personalised plan is developed based on the information gathered, incorporating medical, lifestyle, behavioural, and clinical strategies tailored to your health circumstances.
Ongoing Support
Regular check-ins allow the plan to be adjusted as needed, including reviewing progress, discussing challenges, and providing ongoing guidance to support your goals.
Long-Term Maintenance Approach
The focus shifts to supporting sustainable lifestyle habits that align with your health and weight-management needs. Individual responses vary and the plan continues to be tailored to your circumstances.
Step 1: Consultation
We begin with a detailed review of your medical history, current health, medications, and lifestyle factors. This helps us understand your starting point and determine the most appropriate support for your individual needs.
Step 2: Clinical Assessment
Clinical assessments may include physical checks and relevant blood tests to evaluate factors that can influence weight and overall health. These findings guide the recommendations made as part of your program.
Step 3: Planning
A personalised plan is developed based on the information gathered, incorporating medical, lifestyle, behavioural, and clinical strategies tailored to your health circumstances.
Step 4: Ongoing Support
Step 5: Long-Term Maintenance Approach
Designed For You
This program is designed for anyone seeking structured support with weight management and guidance to maintain a healthy lifestyle.
It can also support individuals — men, women, teens, and young adults — who are managing weight alongside other health considerations. These may include insulin resistance, pre-diabetes, high blood pressure, elevated cholesterol, non-alcoholic fatty liver disease, sleep-related breathing issues, or metabolic syndrome. The program provides personalised, clinician-guided support as part of your broader health care.
Some groups who may particularly benefit include:
- Women experiencing hormonal changes – navigating menopause or other hormonal transitions and looking for guidance on weight and metabolic health.
- Older adults – seeking support with weight management in the context of age-related changes, mobility limitations, osteoarthritis, or chronic joint strain.
This program offers personalised, clinician-led support to help you manage weight alongside your overall health. Everyone’s circumstances and responses are different, and outcomes may vary.
Start Your Weight-Loss Journey Today
Book Online or Call (02) 4305 8804